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calisthenics

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Core Calisthenics: 3 Song Workouts

May 24, 2012

If you’re looking for a quick way to strengthen your core and get your workout on, look no further. Below you’ll see 3 song workouts for every day of the week! I stumbled across this series on Pinterest, but the original blog they were posted on has since been deactivated, which is a real bummer as I’ve really found these workouts to be effective. As the Marine Corps says, “Pain is weakness leaving the body.” Ooh rah! Sunday 45 jumping…

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